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End of the Line

Thank you to all who stopped by, commented, or suggested topics for this site. We really do appreciate the interest. Unfortunately due to a lack of time, interest, and resources, we’re going to have…

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The Weekly Chalkboard – October 31-November 6

Welcome to the week’s Chalkboard!

We have a few things this week…

First, time is almost up to register for the Battle of the Buns at CrossFit 719! Registration ends as of the 31st…

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The Weekly Chalkboard – October 17-23

Welcome to the week’s Chalkboard!

This past weekend was the Rodger DeGarmo Memorial Weightlifting Competition, put on by the Front Range Weightlifting Club. Sounds like many folks went down to lift heavy on…

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The Weekly Chalkboard – October 10-16

Welcome to the week’s Chalkboard!

This week at CrossFit 719 is the first of two swim WODs for October! Apparently they’ve had a great time at these and all levels…

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The Weekly Chalkboard – October 3-October 9

Welcome to the week’s Chalkboard!

Congrats to CrossFit NCS for their Grand Opening this past weekend. We wish you guys all the best!

This week on Friday,…

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The Weekly Chalkboard – September 26-October 2

Welcome to the week’s Chalkboard!

First, I want to say congratulations to all of the folks who participated in the Garage Games and Girls Gone Rx over this past weekend. Both looked like…

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The Weekly Chalkboard – September 19-25, 2016

Welcome to the week’s Chalkboard!

First we have some great news from CrossFit Decimate! Coach Trisha Beauperthuy, continuing her string of successes (remember she got 6th place at the CrossFit Games Regionals!) -…

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Inhale. Exhale. Repeat. (Ridds’ Yoga Corner)

With Crossfit, we gain strength, stamina, and confidence. With CrossFit we lose ego, fat, and sometimes patience.

We so badly want to be “Fittest on Earth”, we…

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What is functional training? (Elite Functional Fitness)

What exactly is “functional training” and “functional fitness”? Mychael at Elite Functional Fitness asked that question back in February on his site and I think it’s a great question. He has a…

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The Weekly Chalkboard – September 12-16, 2016

Welcome to the week’s Chalkboard!

Though it’s a few weeks away still, CrossFit NCS has announced that they are having their official grand opening on Saturday,…

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