We’ve been doing the Weekly Chalkboard for a few weeks now and I’m excited to report some actual news today! First of all, we have two new CrossFit boxes that have opened or are in the process of opening in the area. Let’s offer a big welcome to the folks at CrossFit Rampart in Woodland […]

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Welcome to another issue of the Chalkboard! This week sees the NGPL (National Pro GRID League) return to action with CrossFit Pandora’s Box‘ own Jared Enderton representing for us on the Baltimore Anthem! Competition kicks off on Wednesday (17-AUG) and Thursday (18-AUG) live on GRID TV. We caught onto the GRID sensation late last year in […]

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Time for a bit of news! This weekend the crew from CrossFit 719 will be at SpringsSpree with yoga at Memorial Park plus much more. They’ll be sharing their health and fitness knowledge, putting on mini challenges and offering nutrition advice, a squat clinic, and more. Be sure to check it out on Saturday August […]

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Time for the next issue of the Weekly Chalkboard! We have some sad news and happy news in this issue. Last week was the memorial WOD for Maida Scott at CrossFit SoCo. She passed away on July 18th in a motorcyle accident in Washington near the Oregon border and the SoCo community gathered on July […]

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Since we’re just getting Chalk to the Bar started, I thought it would be good to start calling out some of the community news, both near and far. We have just a couple of bits today… But feel free to share any news and links you’d like to see in the next Chalkboard post! First, […]

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