Welcome to the week’s Chalkboard! We have a few things this week… First, time is almost up to register for the Battle of the Buns at CrossFit 719! Registration ends as of the 31st of October at 10pm, so get in your entries soon for this November 5th competition! Check out the SW Throwdown Facebook page […]

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Welcome to the week’s Chalkboard! This past weekend was the Rodger DeGarmo Memorial Weightlifting Competition, put on by the Front Range Weightlifting Club. Sounds like many folks went down to lift heavy on Saturday! Great work people! Be sure to check in with The Hangry Helper this week to see if they have any slots […]

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Welcome to the week’s Chalkboard! This week at CrossFit 719 is the first of two swim WODs for October! Apparently they’ve had a great time at these and all levels of swimmers are welcome. Josh says everyone is probably a better swimmer than he is because he drinks pool water through is nose for fun. 🙂 Their […]

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Welcome to the week’s Chalkboard! Congrats to CrossFit NCS for their Grand Opening this past weekend. We wish you guys all the best! This week on Friday, October 7 at 6:30pm we have a Wine and WOD over at CrossFit 719! This is an evening out for the ladies! Friends are encouraged to bring even non-CrossFitters […]

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Welcome to the week’s Chalkboard! First, I want to say congratulations to all of the folks who participated in the Garage Games and Girls Gone Rx over this past weekend. Both looked like they were amazingly well attended and had some great athletes working out! The Master’s Tour – Garage Games is continuing down in […]

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Welcome to the week’s Chalkboard! First we have some great news from CrossFit Decimate! Coach Trisha Beauperthuy, continuing her string of successes (remember she got 6th place at the CrossFit Games Regionals!) – won the Women’s 45-49 division of the 2016 Granite Games! Congratulations Trisha! We are so proud of you! Second, more great news from […]

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Welcome to the week’s Chalkboard! Though it’s a few weeks away still, CrossFit NCS has announced that they are having their official grand opening on Saturday, October 1st. Put it on your calendar! We were just there a week or so ago and they’re ready for you! In the meantime, they have regular classes and are […]

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I don’t know about you, but I’m in shock that I had to turn the calendar and suddenly it was September! That said, you may notice that it’s Tuesday instead of Monday this week. That was for Labor Day! Yes, even website editors sometimes take a day off now and then. 🙂 So what do we […]

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Welcome to another issue of the Chalkboard! This week sees the NGPL (National Pro GRID League) return to action with CrossFit Pandora’s Box‘ own Jared Enderton representing for us on the Baltimore Anthem! Competition kicks off on Wednesday (17-AUG) and Thursday (18-AUG) live on GRID TV. We caught onto the GRID sensation late last year in […]

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Time for a bit of news! This weekend the crew from CrossFit 719 will be at SpringsSpree with yoga at Memorial Park plus much more. They’ll be sharing their health and fitness knowledge, putting on mini challenges and offering nutrition advice, a squat clinic, and more. Be sure to check it out on Saturday August […]

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